It's a new year! Time to start off with some healthy resolutions and get off on the right foot! Introducing myBMR, a calculator to help show exactly how many calories you can consume on a given day without putting on extra body weight!
This app is for informational and entertainment purposes only, so please remember to eat right and exercise regularly to maintain a happier, healthier you!
- Using your age, height, and weight, myBMR calculates your Basal Metabolic Rate, showing you how many calories you burn by simply being alive each day.
- By selecting the appropriate activity level, you can see how many calories you can consume within a given day without adding excess body weight!
- Utilizes the popular Harris-Benedict equation to help give the most accurate values possible.
Please note that the mathematics between the Metric, English, and stone measurement systems aren't as finely tuned as they can be: there will be a small difference when calculating roughly similar values.